The lemonade Diet - Master Cleanse

I did some research on diets available just to get a good feel of what's been trending around the world and one specific diet that caught my attention is the Lemonade Diet. I'm not sure if you have come across this diet plan but one things for sure, it sure as hell is difficult to pull this one off. Before i go on with explaining the lemonade diet and what it's all about, please consult a doctor before you try this diet because it can have some bad side effects.

What is the lemonade diet? 

The lemonade diet,also known as the master cleanse is one of the most used diets in the world consisting of just a single liquid which is clearly the lemonade. The ingredients for this lemonade is just lemon, cayenne pepper, pure maple syrup and water. It's absolutely inexpensive and to be honest effective diets iv'e come across. During the master cleanse you're not allowed to eat or drink anything besides the lemonade and water. Coming off the diet requires you to start off with just orange juice to soups up until normal solid food can be fit back into your life. This can all be achieved in a few days.

How long should you partake in the Master Cleanse

You should consider trying the master cleanse/lemonade diet for atleast 7 days and at most 40 days.

No one should ever go without solid food for such a long time so i advice you again to consult a medical expert before trying this diet.

Health Benefits of the Master Cleanse

1. Cleanses your body of toxins
2. Loss of weight is huge
3. Increase in your energy levels
4. Cleanses the Colon
5. Improves the health of your skin
6. Cayenne pepper has multiple health benefits
7. Completely Fat Free

The lemonade Recipe

1. Measure 2 Tablespoons of Fresh Lemon Juice into your large cup.
2. Now measure and at 2 Tablespoons of Rich Maple Syrup to the cup.
3. Measure and add 1/10 Teaspoon of Cayenne Pepper to the cup (or more to taste).
4. Mix and drink immediately.

Read more on the lemonade diet below:

www.thelemonadesite.com