Natural Benefits of Cayenne Pepper

We recently spoke about the Master Cleanse also known as the lemonade diet which consists of Cayenne Pepper as a main ingredient and we did some research on cayenne pepper and the natural benefits this amazing spice has to the body. I must say,if there's ever a spice to master, it would be cayenne pepper. I tend to add a dash into most of my food and it isn't really spicy as such.

Just add a Dash into your meals Daily

I can't really handle hot food but cayenne pepper isn't really hot but it definitely does have kick so don't load a heck load into one meal if you don't want to turn red in the face. I would recommend this for any diet because it has alot of benefits that may not even be covered in this article however please avoid using too much in a single meal.

Health Benefits of Cayenne Pepper:

• Anti Allergen
• Headache prevention
• Anti Cold and Flu Agent
• Digestive Aid
• Anti-inflammatory
• Treats Blood Clots
• Detox supportive
• Supports Weight Loss
• Remedy for Toothache
• Regulates Cholesterol levels
• Clears out Sinus Problems